Harmony Cuisine's FREE Medical & Nutrition Knowledge Base

Using the FREE Knowledge Base is quick and easy and helps prevent your medical condition from interfering with your life and career by: 

• Understanding how the food you eat can affect your medical condition
• Finding out which nutrients and foods could help you manage your medical condition
• Making informed decisions about your diet that could support your medical condition rather than aggravate it
• Understanding your condition fully by searching for information by symptom, associated medical condition, other effect, nutrient or ingredient

Feel free to take a look at some of the information by selecting one of the conditions below. 

After that, we request that you BECOME A FREE MEMBER to continue viewing the FREE Knowledge Base in its entirety.  To begin, simply select a medical condition below using your ‘mouse':

• Coeliac Disease
• Crohn's Disease
• Chronic Fatigue Syndrome
• Depression
• Irritable Bowel Syndrome
• Multiple Sclerosis
• Ulcerative Colitis

Our focus is on helping you to achieve a good health status and improving your quality of life.  Therefore, we are continuously adding to the FREE Knowledge Base so that you can better manage your medical condition.

All information within the Knowledge Base is clinically-evidenced and is credible and reliable.  We have strived to present this in an accessible way that exceeds the standards set by the US Foods and Drug Administration.

Having lived with a long-term medical condition ourselves we know how a visit to a consultant specialist can be intimidating or leave you with information overload.  To assist you further we have begun developing a list of Practical Questions to ask your health professional.  Feel free to let us know if you find it helpful.

How Does The Knowledge Base Work?

When you Become a FREE Member of Harmony Cuisine you will create your own unique profile of you condition and food intolerances. You will then be able to use the Knowledge Base to:

• Access credible researched information on your condition
• Search for information on nutrients that have an impact on your condition
• See data on the ingredients that are rich in the beneficial nutrients
• Learn more about the symptoms of your condition
• Learn about other medical conditions that are associated with your condition

With each result, you will also see full references for the original medical research and article from which the information derives.

When you Become a Premium Member  you will benefit from all the above features and in addition you can:

• Access an enhanced version of  the Knowledge Base which includes specific articles written to help you better manage your condition
• Save any piece of information or research to your own My Harmony Cuisine area or send it to a friend or relative
• Enjoy all the benefits of having recipes tailored to your condition and food intolerances using our Unique to You Recipe system